Stress Relief Protocol: 15-Day Nervous System Reset

Stress Relief Protocol: 15-Day Nervous System Reset

$70 | 15-Day Program (Repeatable up to 6 Cycles)
Formulated by Master Herbalist Tamar Mendijian

Calm the Mind. Nourish the Spirit.

Designed to support emotional balance, deep rest, and nervous system resilience, this 15-day protocol is a natural ally for those navigating anxiety, depression, or chronic stress. Whether you’re experiencing mental exhaustion or struggling to fall asleep, this routine offers holistic support—gently, without dependency.

This protocol can be repeated for up to 6 cycles and includes an optional insomnia-only night routine for those in need of sleep restoration without daytime herbs.

Targets & Benefits

• Supports emotional balance and stress regulation
• Promotes restful sleep and circadian rhythm alignment
• Reduces nervous tension and anxious thoughts
• Uplifts mood and helps relieve mild depression
• Strengthens gut-brain connection and immune calm

What’s Included

• St. John’s Wort Tincture or Ashwagandha Tincture – One dropper each morning to help rebalance cortisol levels, elevate mood, and calm the nervous system.
• Sleep Miracle Tincture – One dropper each evening to relax the body and prepare the mind for deep rest. Can be used for insomnia as a standalone night routine.
• Happy Pill Capsule – A botanical capsule taken midday to stabilize mood, ease irritability, and uplift emotional tone.
• Moonlight Infusion – A soothing herbal tea taken at night to ease the transition into restful sleep.

Who Is This For?

• People with chronic stress, burnout, or overwhelm
• Those experiencing anxiety, panic, or emotional fatigue
• Individuals with mild depression or emotional lows
• Anyone suffering from poor sleep or irregular sleep cycles
• Those looking for a natural way to regulate mood and nervous system health

Important Notes

• This is a wellness protocol and not a substitute for psychiatric treatment or prescribed medication.
• Consult your healthcare provider before beginning if you are on antidepressants or medications for mental health.
• Free from GMOs, gluten, and artificial additives. Alcohol-based tinctures are potent and fast-acting.

This protocol includes a clear daily guide and evening routine calendar, along with follow-up support to help you track your emotional and sleep progress over each cycle.